39% of young people in a recent Get Connected survey on www.sugarmagazine.com said they loved their family but found them stressful at times.
36% said they felt alright about their friends but had their ups and downs.
Whether it's your parents getting you down, your teachers or even your friends, it's okay to ask for help. It's better to talk about it before things really get you down and the situation gets worse.
You might want advice, counselling or just someone anonymous to share things with - contact us and we'll look for the sort of help you want, whether it's local face to face help, another helpline, or an online source.