Through the online directory of services
We're trialling a new way for you to find help - an online directory that allows you to choose options from a carefully built database so that you can narrow down your choices and arrive at the most suitable service.
Click on the button below to have a go, and let us know what you thought afterwards by filling in the feedback form.
Don't forget, this is simply an online directory and it's your decision whether you go for one option or another.
If you're finding the directory confusing or you aren't sure what's wrong in the first place, it might be better to call, email or webchat with us. That way we'll be able to offer you emotional support while we help you work out what it is that you want to do.